Keep your cool through the summer with our recipe for these healthy frozen yoghurt cups.
It only takes four ingredients and a few minutes to prepare these nice icy treats.
You can also tweak the recipe to include your favourite flavours, using different combos of fruits and nuts.
Ingredients
- Low-fat plain yoghurt – contains calcium for strong bones and teeth
- Berries (fresh or frozen) – packed with vitamins, minerals and antioxidants
- Nut Butter (e.g. almond butter, peanut butter or cashew butter) – for a protein hit
- Nuts, roughly chopped (e.g. walnuts) – full of healthy fats, protein and fibre
Method
- Line a cupcake tray with cake cases and fill the bottom of each with a tablespoon of yoghurt.
- Layer berries, nut butter and nuts on top of this.
- Top with another dollop of yoghurt.
- Put the tray into the freezer for a minimum of three hours, until the frozen yoghurt cups are ice-lolly like. For the best texture, leave them to thaw briefly at room temperature before eating.
If you like these frozen yoghurt cups, do check out more recipes on our blog.
