Let’s show your health some love with our fun and simple Wimbledon activities.
Our delicious recipes and easy ways to get moving will help you have a happy and healthy summer – and might just inspire you to throw a tennis-themed party for your family and friends.
Rackets at the ready! Here are some ace ideas.
The simple strawberry
Strawberries are a classic Wimbledon food – and perfect for picnics. Enjoy them on their own, in a fruit salad or with a dollop of low-fat cream.
They bring some fruitiness to our dairy-free strawberry and coconut ice-cream too. This quick and simple recipe uses coconut milk and fresh berries to make a yummy, healthy treat.
Did you know strawberries can be enjoyed in savoury meals too? Whip them up in a fresh salad made from basil leaves, cherry tomatoes, mozzarella and balsamic vinegar.
Grab your glass
Sipping Pimm’s on Henman Hill is an iconic Wimbledon image. That’s why our alcohol-free version is an absolute must for any tennis party.
You’ll need fresh berries, mint, cucumber and lemonade. This speedy recipe can be made in batch, so you will have plenty to go around! And because it is alcohol-free, children can have a sip too.
New balls please
If you want to try some Wimbledon activities, why not give tennis a go? Head to your local park or find an open space. Many tennis clubs also offer discounts over the summer to encourage children to sign up.
But we know playing tennis isn’t for everyone – and it’s an impractical sport to try in the garden!
The Lawn Tennis Association has put together some fun ideas for children to try, from tennis-themed wordsearches to trying some simple warm up exercises.
Adults can get a little sporty too! How many times can you bounce a tennis ball on a racket? And how about using them for an egg and spoon race?
Simple Wimbledon activities to try this summer
Watching live sport on TV is a great way to feel inspired and start some new healthy habits.
For other ways to eat well and get moving this summer, have a look at our blog.
