If you’re at risk of developing type 2 diabetes, you can join Living Well Taking Control (LWTC), a nine-month, evidence-based lifestyle change programme.
Weight management
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Weight management support and resources in Walsall
Our fantastic team provide Beezee Adults and Gutless to help people with their weight loss goals.
But there are lots of local resources which can help you with your weight loss journey too.
Healthy Living is a free, online NHS programme that supports people to live well with type 2 diabetes.
The NHS Digital Weight Management Programme supports adults living with obesity who also have a diagnosis of diabetes, hypertension or both, to manage their weight and improve their health. It lasts for 12 weeks and is available online.
Xyla offers diabetes support. It includes diabetes remission and management. Users can choose support that’s right for them.
Walsall Council offers a wide range of fun activities for all ages to encourage moving more. From Nordic walks to fishing, there’s plenty of ideas for all abilities.
The Move-It discount scheme offers reduced costs of activities or memberships at local leisure centres. Eligibility criteria apply so be sure to check their website.
<NHS Better Health provides lots of practical tips to help people achieve weight loss goals. From free apps to tips to getting active.